in Los angeles & online across California
EMDR Trauma Therapy For Queer and Trans People
"I feel like my past is always with me, no matter how hard I try to move forward."
"I don’t know how to feel safe in my own body or in the world around me."
"It’s hard to trust anyone, even the people I know care about me."
Sound familiar?
I see you.
EMDR Trauma Therapy for Queer and Trans People
Are you feeling weighed down by the impact of past trauma and unsure how to move forward?
Maybe you’re struggling with the emotional scars of rejection or discrimination, or perhaps past experiences of harm feel impossible to shake. You might find yourself constantly on edge, reliving painful memories, or feeling disconnected from yourself and others. Perhaps you’re feeling stuck, exhausted, or like your emotions are too overwhelming to handle.
Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:
Struggling to stay focused and productive at work, as memories or emotions resurface unexpectedly.
Feeling distant in relationships, unsure how to open up or trust others.
Avoiding situations where you might feel judged or unsafe, limiting your ability to fully engage with life.
It doesn’t have to stay this way. EMDR therapy can help you process your past, reduce the emotional weight of trauma, and create space for healing and growth.
EMDR therapy for trauma can help.
It may feel impossible now, but you can find relief from the weight of past trauma. You can feel safer in your own body and begin to trust yourself and others again. You can reconnect with the authentic, vibrant person you are inside. And I can help you get there.
EMDR Trauma Therapy helps you:
Process and release the painful memories and emotions that keep you feeling stuck.
Reclaim a sense of safety and trust in yourself and the world around you.
Build emotional resilience and confidence to face life’s challenges with greater ease.
So you can move forward feeling grounded, whole, and empowered to live your life authentically.
I’ll guide you through this process, tailoring every session to honor your unique experiences and goals. My approach to EMDR comes from a place of compassion and affirmation: believing in your ability to heal and helping you embrace the life you deserve.
The weight of past trauma and the fear of never feeling safe don’t have to be your story.
It may feel impossible now, but you can find freedom from the pain of your past. You can feel grounded and safe in your body. You can rebuild trust in yourself and others and begin living authentically. And I can help you get there.
EMDR Therapy helps you:
Process the traumatic memories and emotions that are keeping you stuck.
Build a sense of safety and confidence in navigating the world as your authentic self.
Develop tools to manage emotional overwhelm and reclaim your inner peace.
So you can move forward in life with strength, self-acceptance, and a renewed sense of purpose.
I’ll help through this process, tailoring every session to meet your unique experiences and needs. My approach to EMDR therapy comes from a place of compassion and affirmation: recognizing your resilience and supporting you in creating a life where you can truly thrive.
You don’t have to live life feeling disconnected and overwhelmed.
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EMDR therapy involves identifying and processing difficult memories in a safe, structured way. In sessions, I’ll guide you through recalling specific experiences while using bilateral stimulation (like following a moving object or listening to alternating sounds) to help your brain process and release the emotional charge of those memories. It’s a collaborative process, and I’ll ensure you are safe and supported throughout.
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Trauma can leave memories and emotions feeling "stuck," impacting your sense of safety and self. EMDR helps reprocess these memories so they no longer feel overwhelming or trigger intense emotional responses. Over time, you can gain a sense of relief, clarity, and emotional balance, allowing you to move forward without being weighed down by your past.
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EMDR therapy may be a good fit if you’re feeling stuck, overwhelmed, or weighed down by painful memories and emotions. It’s especially helpful for those who have experienced trauma, discrimination, or rejection. If you’re unsure, we can discuss your goals and needs during a consultation to see if EMDR is the right approach for you.
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The length of EMDR therapy varies depending on your needs and goals. Some people feel relief after just a few sessions focused on specific memories, while others may need longer-term work to address complex trauma. We’ll move at a pace that feels right for you, ensuring the process is both effective and supportive.
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As a queer person, I’ve been deeply connected to queer and transgender communities for over two decades, both personally and professionally. My work has included advocating for trans liberation through social justice initiatives, co-founding one of the nation’s first transgender film festivals to elevate trans voices, and providing affirming therapy for queer and trans clients. Many of my closest friends, mentors, and loved ones are transgender, which has profoundly shaped my understanding and commitment to this community. I continuously work to stay informed and mindful of the unique challenges queer and trans individuals face, ensuring a safe, affirming space for healing and growth.
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Getting started is simple—reach out to schedule a free, no-obligation consultation. In this initial conversation, we’ll discuss your goals and challenges, and I’ll answer any questions you have about the therapy process. Together, we’ll decide if I’m the right fit for you, and if so, we’ll schedule your first session to begin the work. Let’s take the first step toward creating the space for healing.